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Yoga & retreats

We offer Hatha yoga and meditation via weekly classes at the Forest Range community hall, plus occasional workshops and day-long immersion retreats within our beautiful studio space here at Jauma Farm.

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Forest Range Yoga

Forest Range Yoga is a local Adelaide Hills yoga collective, sharing Hatha yoga and meditation practices at the Forest Range Hall (1263 Lobethal Road, Forest Range).

Join us for open-level classes where we explore traditional practices of Hatha yoga, including Asana, Pranayama and meditation. 

Gain calmness of mind and stability of body, and find sensitive awareness to the subtle energy that connects us to ourself, earth and humanity.

 

We look forward to sharing this space with you.  

We communicate via Instagram and text message for bookings.

Farm retreats

Our seasonal farm retreats are an offering for those seeking connection to Self, land and community, aligning ourselves with the seasons and cycles of nature. 

These day-long retreats are held here at Jauma Farm (677 Mawson Rd, Lenswood).

 

Our retreats incorporate:

  • Hatha yoga and meditation morning and afternoon practices to balance body, mind and energy.

  • Sitting together in group discussion to dig deeper into self and social awareness.

  • Spending time in silence, while immersed in nature, for contemplation and restoration.

  • Eating from the garden with home-cooked organic meals.

  • Wandering the farm and forest, take time for yourself and meet some amazing folks.

Retreats are small groups, limited to 12 participants, and you do not need prior yoga experience. 

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Autumn Retreat
Saturday 18th May

Join us at Jauma Farm for a day-long immersion retreat in celebration of Autumn.

 

Seasonal shifts are an opportunity to move ourselves into new rhythms and align with the cycles of nature. 

Autumn is a time to slow our pace, tune inward and reflect, feast and enjoy the abundance of harvest, light the fire and connect with self and community. 

We invite you to share in a day with us to mark these seasonal rhythms and enjoy time for nourishment and restoration.

Experience yoga and meditation, organic farm to table feast, farm and forest walk and nature immersion, winery tour and wine tasting around the fire. 

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