Yoga & retreats
Join us for yoga and meditation practices weekly at the Forest Range community hall, and seasonal day-long wellness retreats within our beautiful studio space here at Jauma Farm.
Forest Range Yoga
Forest Range Yoga is a local Adelaide Hills yoga collective, sharing Hatha yoga and meditation practices at the Forest Range Hall (1263 Lobethal Road, Forest Range).
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Join us for open-level classes where we explore traditional practices of Hatha yoga, including Asana, Pranayama and meditation.
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Gain calmness of mind and stability of body, and find sensitive awareness to the subtle energy that connects us to ourself, earth and humanity.
We look forward to sharing this space with you.
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Tuesdays 6pm with Sophie Erskine
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Thursdays 6pm with James Erskine (paused for winter)
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We communicate via Instagram and text message for bookings.
Farm retreats
Our seasonal farm retreats are an offering for those seeking connection to Self, land and community, aligning ourselves with the seasons and cycles of nature.
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These day-long retreats are held here at Jauma Farm (677 Mawson Rd, Lenswood).
Our retreats incorporate:
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Hatha yoga and meditation morning and afternoon practices to balance body, mind and energy.
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Sitting together in group discussion to dig deeper into self and social awareness.
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Spending time in silence, while immersed in nature, for meditation, contemplation and restoration.
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Eating from the garden with home-cooked organic meals.
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Wandering the farm and forest, take time for yourself and meet some amazing folks.
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Retreats are small groups, limited to 12 participants, and you do not need prior yoga experience.